One on one session

This is a 45 minute guided meditation. This session guides you through a full body stretch, to relax the body and mind and a full 30 minute meditation to rest and drop fully into the body.

This is a 45 minute mental refresh session. This is a space to support you in releasing mental chatter, and relax the body. Optional oracle reading included.

Transform your relationship to you. This session includes a body awareness meditation, and stretch to relax the body and mind. A guided 30 minute embodiment session to move through the current within, a safe space to express and explore all your facets.